Celebrating 7 Years of Strength at Warrior Body

Seven years ago, Warrior Body opened its doors with a mission to build strength—not just physical strength, but mental toughness, community, and confidence. I had the honor of documenting their 7th anniversary celebration. It meant the world to be a part of something that’s been such a big part of my life for the past 7+ years.

What makes Warrior Body so unique isn’t just the programming or the workouts—it’s the people. From ages 23 to early 70s, this gym is proof that strong bodies come in all forms and that age is just a number when you have a support system that lifts you up—literally and figuratively.

As Micki, owner and coach at Warrior Body, puts it:

“We are all truly capable of anything we want—especially when we have the right support system to help us see it through.”

As a photographer, it was important to me to honor that vision by focusing not just on the workouts, but the interactions—the claps, the grit, the joy, the exhaustion, and the pride that comes when you push your limits surrounded by people who believe in you.

This is documentary photography in its rawest form—unscripted, real-life moments that capture what it feels like to be part of something bigger than yourself.

Whether you’re just starting your fitness journey or years into it, Warrior Body reminds us that when we move together, support one another, and celebrate every rep, every push, and every milestone, we all get stronger.

Happy 7 years, Warrior Body!

A group of women participating in a fitness class, engaged in stretching and exercise routines on a green gym floor.
Group of women participating in an outdoor fitness class, performing exercises with enthusiasm in a gym setting.
Four women participating in a fitness class, performing agility drills on a training ladder inside a gym. The environment features fitness equipment and a wooden structure in the background.
A group of five women participating in a fitness training session indoors, using agility ladders on a green rubber floor, with gym equipment in the background.
A group of six individuals performing ladder drills in a fitness facility, with green turf flooring and exercise equipment in the background.
A group of women participating in a fitness training session indoors, performing drills on a green turf surface. Various fitness equipment is visible in the background.
A person exercising in a spacious indoor gym, featuring a wooden frame ceiling with bright lighting.
A group of people exercising in a gym, with one person using a sled for strength training in the foreground. Other individuals are engaged in various workouts in the background.
A group of people engaging in a fitness routine inside a gym, featuring individuals jumping on and off boxes, with exercise equipment visible in the background.
Two women are engaged in a fitness training session in a gym. One woman, wearing a pink tank top, is performing an exercise while the other, in a white shirt, is observing. The gym is well-equipped with various fitness equipment, and the time is displayed on the wall.
A woman at the gym is holding a medicine ball close to her face, with a focused expression. There are workout equipment and another person partially visible in the background.
Three women engaged in a workout session inside a gym, with exercise equipment in the background.
A group of women exercising in a gym, performing various workouts with medicine balls and a sled on a rubberized floor.
A fitness class in a gym with several women participating in various exercises, including using a sled for resistance training.
A person using a resistance band while exercising in a gym setting, with various workout equipment and a colorful interior visible in the background.
An indoor gym with a group of diverse individuals preparing for a workout. Some people are talking while others are in workout attire, surrounded by gym equipment such as bikes and boxes. The atmosphere is lively and supportive.
A person performing a medicine ball workout in a gym with a wooden ceiling and exercise equipment around.
A group of individuals engaged in a high-energy workout session at Warrior Body gym, featuring step-ups on exercise boxes, with various gym equipment and a supportive atmosphere.
Two individuals in a gym setting collaborate on lifting a weight plate from the floor. Kettlebells are lined up in the background on a green turf surface.
Two women are performing push-up exercises on weights in a gym. The gym features a wooden ceiling and various workout equipment in the background.
A group fitness class in a gym with several people exercising. One woman carries a kettlebell and smiles, dressed in a pink tank top and colorful leggings. The gym has various weights and exercise equipment visible in the background.
Four women engaged in a weightlifting exercise, carrying kettlebells in a gym setting.
A group of people engaged in a fitness class inside a gym. One person is stepping on a platform while another is in the background, using exercise equipment. The gym has wooden walls and various fitness equipment visible, including stationary bikes.
A group of people working out in a gym, performing exercises with medicine balls. The scene shows individuals focusing on their workouts amid various gym equipment and a spacious environment.
A woman using TRX straps for strength training in a gym, wearing a tank top and workout leggings.
A woman performing a kettlebell carry in a gym, showcasing strength and fitness.
A person in a gym is lifting a heavy tire overhead, demonstrating strength and effort. In the background, another individual is exercising with a weighted ball.
A group of people exercising in a gym, with one person performing a squat jump on a box, while others engage in various workouts in the background.
A smiling woman in a gym holding a water bottle, wearing a gray tank top with the words 'Warrior Body'. In the background, another person is working out.
Two women exercising in a gym, one lifting a weighted ball overhead and the other preparing to lift a weight from the ground.
A woman in a sports top is performing an exercise with a large, textured black ball over her shoulder in a gym setting.
Two individuals exercising in a gym, one performing a box jump on a 6-inch platform and the other stepping down from a 12-inch platform, surrounded by fitness equipment.
A woman performs a workout in a gym, lifting a medicine ball overhead while wearing gloves. The gym has exercise equipment in the background and features wooden walls with string lights.
A person pushing a sled in a gym environment, with motion blur suggesting speed and intensity.
A fitness studio with multiple people exercising. One woman is pushing a blue sled while another is pulling a black sled. Several individuals are participating in various activities in the background. The space features a high wooden ceiling with lights and fitness equipment around.
A group of women celebrating together in a gym, some holding balloons and a large golden number '7', with a festive banner in the background.